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My Stay-Awake Toolkit

  • Writer: The Frequent-Fatigue Flyer
    The Frequent-Fatigue Flyer
  • Jul 15, 2023
  • 2 min read

Updated: May 18


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Introducing: "My Stay-Awake Toolkit" because traveling is a blast... right up until the moment your energy levels crash.

Whether it's a jam-packed sightseeing day, a hike you never agreed to, or simply trying to survive a never-ending layover, staying awake can become a serious challenge.

And let's face it, coffee can only do so much before you're tempted to face-plant on the nearest bench.


So, What’s My Secret to Staying Somewhat Functional On the Road?

Well, I’ve got a handy list of must-have items that help me keep going when all I want to do is nap. From life-saving gadgets to little comforts, these essentials are what stand between me and full travel fatigue shutdown.

  • Coffee: Because caffeine is life! ☕

  • Energy Drinks: When you need a quick jolt, these fizzy saviors come to the rescue. ⚡

  • Green Tea: For a calmer caffeine fix but with antioxidants! 🍵

  • Snack Bars: Packed with protein and sugar to keep you going. 🍫

  • Chocolate: A tasty treat that also boosts your mood and energy. 🍬

  • Trail Mix: A blend of nuts, seeds, and dried fruits for a quick energy boost. 🥜

  • Reusable Water Bottle: Staying hydrated helps you stay alert; plus, it's eco-friendly! 💧

  • Sleep Mask: For when you need a quick nap but don’t want to be disturbed. 😴

  • Earplugs: Block out distractions and get some shut-eye when you can! 🎧

  • Comfortable Travel Pillow: A little neck support goes a long way! 💤

  • Sunglasses: Shield your eyes from that bright sun because squinting is exhausting. 🕶

If you’re anything like me and love exploring new places but secretly look forward to every chance to sit down, here’s a list of essentials to pack so you can keep pushing through… until the next nap spot appears.

Because let’s be real: traveling’s hard work, and you deserve plenty of breaks along the way. Consider it “sightseeing with style” a.k.a. frequent lounging.













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