My Stay-Awake Toolkit
- The Frequent-Fatigue Flyer
- Jul 15, 2023
- 2 min read
Updated: May 18

Introducing: "My Stay-Awake Toolkit" because traveling is a blast... right up until the moment your energy levels crash.
Whether it's a jam-packed sightseeing day, a hike you never agreed to, or simply trying to survive a never-ending layover, staying awake can become a serious challenge.
And let's face it, coffee can only do so much before you're tempted to face-plant on the nearest bench.
So, What’s My Secret to Staying Somewhat Functional On the Road?
Well, I’ve got a handy list of must-have items that help me keep going when all I want to do is nap. From life-saving gadgets to little comforts, these essentials are what stand between me and full travel fatigue shutdown.
Coffee: Because caffeine is life! ☕
Energy Drinks: When you need a quick jolt, these fizzy saviors come to the rescue. ⚡
Green Tea: For a calmer caffeine fix but with antioxidants! 🍵
Snack Bars: Packed with protein and sugar to keep you going. 🍫
Chocolate: A tasty treat that also boosts your mood and energy. 🍬
Trail Mix: A blend of nuts, seeds, and dried fruits for a quick energy boost. 🥜
Reusable Water Bottle: Staying hydrated helps you stay alert; plus, it's eco-friendly! 💧
Sleep Mask: For when you need a quick nap but don’t want to be disturbed. 😴
Earplugs: Block out distractions and get some shut-eye when you can! 🎧
Comfortable Travel Pillow: A little neck support goes a long way! 💤
Sunglasses: Shield your eyes from that bright sun because squinting is exhausting. 🕶
If you’re anything like me and love exploring new places but secretly look forward to every chance to sit down, here’s a list of essentials to pack so you can keep pushing through… until the next nap spot appears.
Because let’s be real: traveling’s hard work, and you deserve plenty of breaks along the way. Consider it “sightseeing with style” a.k.a. frequent lounging.